Transformations

Results Are Earned

What people are saying.

  • “ Excellent trainers, new and clean equipment, great atmosphere - check it out!!!!”

    — Elliot Rothschild

  • “ So happy to work with Shane at Colosseum, he is an exceptional trainer who keeps you focused on your goals and your ability to accomplish them, facility follows all covid protocols, positive vibe and great training studio, also helpful for me as a supplement to my physical therapy, just had knee replacement surgery”

    — Yvette Irving

  • “I have only great things to say about Shane. He trained me for a little under two years as we had to stop due to the pandemic. All I can say is that I finally hit my goal weight & was very happy with my body composition with his quidance & training. #qoalsmet I am looking forward to returning to training with Shane at Colosseum Fitness.”

    — Cheryl Feijoo

  • Shane is the real deal! I met Shane in 2011 and have been working with him since. I lost over 60 lbs working with him. Aside from Shane, would say I have worked with over 5 different trainers in my life. I felt most were unprofessional, they would show off and would even get distracted by other members (some would even flirt on my dime!). Also, I constantly felt like they just wanted to keep selling me sessions, even when I clearly had more than enough remaining. I never liked working with trainers. Shane is different. Shane is truly a genuine person. He's not trying to con you or constantly trying to sell you sessions. He helped address my hesitation of working out in front of others. He really took the time to learn more about me and my interests and how we could incorporate new things into our workouts. For example, I have always been interested in boxing and MMA, Shane would have days where the plan revolved around boxing and related movements (boxing is a great cardio option!!) But more importantly, he really understands and is a master in the field. If Shane wanted to, he could show you how to lose 15lbs in a week using some cheap tricks which aren't sustainable. Unfortunately there are many "shortcuts " in the health and fitness world that can be exploited. But that's not what he does. He takes pride in permanent and real results. His priorities and intentions were clear, he wanted to ensure things were being done and followed through the right way. The healthy way. Shane would customize and plan out the workouts ahead of time so that I knew what to expect for the coming sessions. We would target certain parts of the body on different days and even had accompanying nutrition plans. With Shane I learned that eating certain things on certain days really makes a difference on the results. After losing around 6Olbs with Shane's guidance, I really got to the point where I felt comfortable working out alone and coming up with plans for myself based on what I learned and picked up from him. Even then, Shane continued to monitor my progress and continued to be supportive. I have been able to keep the weight off and continue to work on my fitness and a big part, if not the biggest, has been all of the support Shane has provided. I truly am thankful for all that Shane has done for me. I am excited for Shane and Jaret as I really believe Colosseum Fitness will be a great contribution to the community. Knowing both Shane and Jaret, I know they will help a lot of people reach their goals and go beyond what they were expecting. Definitely give them a try, you won't regret it!

    — Ruben Perez

  • ”Shane is a kind, patient and dedicated personal trainer, who after years together, I can also call my friend. His workout sessions are extremely creative and challenging. He constantly pushes me a little further after each workout. Shane, with his professionalism and expertise turned my "can nots" into cans" and as a result, I am now in very good shape, have more energy, sleep better and most important, feel better about myself. Participating in a 5K was never something I aspired to do. Thanks to Shane, I've competed in four of them!!! Thank you Shane, for pushing me to achieve incredible results, believing in me, and for being my friend.”

    — Maryann Lentini

  • “ I met Shane in 2013, who came highly recommended by his other client - my own mother !!!! Shane helped whip me into shape for my wedding and coached me in making healthy food choices. Over the years, my mother and I have had his support keeping us motivated to stay active & healthy. Shane is a true professional trainer who will challenge & encourage a "healthy you".”

    —Gwen Anderson

  • “ Shane was my personal trainer for 8 months. He’s kind, personable, knowledgeable and dedicated with his clients. His workouts are tailored to your individual needs and he WILL make sure you meet your goals. I looked and felt my best when training with Shane.”

    —Marianny Garcia

  • I had both knees and hip replacement. Training with Shane he got to know me. Where my most weakness and strength was and how was I eating. His training will definitely strengthen, motive, shape you into a wonderful blessings. Working with him helps you believe in yourself that you can do anything that you every doubt you could’ve achieve. He will get you in the best and positive motivation that nothing will stop you. ❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹

    —Judith Carter

  • Shane is THE BEST! I have been training with Shane for over a year! He has pushed me to accomplish more than what I ever thought I was capable of while respecting my boundaries and limitations! I have seen the results and now look forward to our sessions! He is organized, professional, friendly and personable!

    —Linda Martinez

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