New life, New beginning

It was on March 25, 2020 my life changed. That’s the day I found out my wife was pregnant. I had her take 6 different test to be sure lol. As time got closer, I realized I needed to make some changes. On the outside I look healthy. But in reality my cholesterol has been a issue lately. I worked out on a regular basis but there’s more to being healthy than just working out.

I decided to change my eating habits. Adding more veggies and taking proper vitamins I needed to resolve my issues. At the end of the day you are what you eat. I want to see my son grow up and I have to do what I can to be there to see that. When I had my last physical this past December my doctor said to me it’s better, “whatever you are doing keep it up.”

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My turning point…